Weigh In record (no journal entry) for 08 October 2014
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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3056 kcal
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Fat: 179.06g | Prot: 74.04g | Carbs: 260.18g.
Breakfast: Ciambelline al Vino, Tè Verde, Zucchero di Canna. Lunch: Zucchero di Canna, Caffè (dalla Moca), Fagiolini Verdi Cotti (da Freschi), Nutella Nutella, Galbani Gorgonzola Gim, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Ciambelline al Vino, Vino Bianco da Tavola, Salsiccia Italiana, Pane Italiano, Olio Extra Vergine di Oliva. more...
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3058 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Gaining 0.4 kg a Week
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maurolaselva's Weight History
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