Weigh In record (no journal entry) for 22 September 2022
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80.6 kg
Lost so far: 11.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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650 kcal
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Fat: 22.00g | Prot: 49.00g | Carbs: 67.35g.
Lunch: Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. Dinner: Гречка Вареная. more...
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Losing 2.8 kg a Week
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sashenkoelena's Weight History
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