Weigh In record (no journal entry) for 22 September 2022
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66.1 kg
Lost so far: 18.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1173 kcal
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Fat: 41.10g | Prot: 62.40g | Carbs: 133.95g.
Lunch: Devos Lemmens Mayonnaise Light 30%, Komkommer (Geschild), AH Biologische Rode Kool, AH Snoepgroente Tomaat, Kipfilet (zonder Vel), Radijs, Sla. Dinner: Honing-Mosterd Dressing, Devos Lemmens Mayonnaise Light 30%, AH Krokante Kipfilethaasjes, AH Biologische Rode Kool, Tomaten, No Fairytales Wortel Tortilla, Ajuin, Colruyt Jonge Slamix. Snacks/Other: Kaas, Prodia Speculoospasta, Turks Brood. more...
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Losing 1.4 kg a Week
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astridschokkaert's Weight History
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