Weigh In record (no journal entry) for 22 September 2022
|
73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
632 kcal
|
Fat: 29.16g | Prot: 38.32g | Carbs: 58.72g.
Breakfast: Королевская Ватрушка, Кофе с Молоком. Lunch: ВкусВилл Биточки с Сыром, Щи с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|