Weigh In record (no journal entry) for 17 September 2022
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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855 kcal
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Fat: 42.94g | Prot: 58.31g | Carbs: 62.40g.
Breakfast: Банан, Кефир 1%. Lunch: Баклажаны Гриль, Жареная Баранина. Snacks/Other: Виноград. more...
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Losing 0.6 kg a Week
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lsemyanovich22's Weight History
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