Weigh In record (no journal entry) for 22 September 2022
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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602 kcal
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Fat: 33.43g | Prot: 14.60g | Carbs: 62.81g.
Breakfast: Сосиска в Тесте, Faretti Торт Бисквитный Шоколадный. Dinner: Соевый Соус, Виноград, Брокколи, Капуста Белокочанная. more...
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Losing 0.3 kg a Week
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Замжрат🍙's Weight History
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