Weigh In record (no journal entry) for 22 September 2022
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59.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1410 kcal
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Fat: 72.62g | Prot: 60.80g | Carbs: 130.73g.
Breakfast: Белый Город Молоко 2,5%, Бутерброд с Сыром. Lunch: Песочное Печенье, Сметана , Котлета Домашняя, Гречка Вареная. Dinner: Майонез, Булка Драники из Цукини. more...
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Losing 3.5 kg a Week
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Lonesome_crow1's Weight History
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