Weigh In record (no journal entry) for 22 September 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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821 kcal
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Fat: 47.75g | Prot: 32.78g | Carbs: 71.82g.
Breakfast: 야채샐러드 (드레싱없이), 망고, BelGioioso 부라타, 방울 토마토, 닭강정, 사과. Snacks/Other: Sunnuts 하루견과, 아메리카노. more...
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Gaining 0.4 kg a Week
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Hwamong77's Weight History
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