Weigh In record (no journal entry) for 22 September 2022
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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642 kcal
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Fat: 33.80g | Prot: 51.03g | Carbs: 34.60g.
Breakfast: Сырники, Кешью, Сметана , Лосось, Сырники Домашние. more...
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Losing 2.1 kg a Week
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theannaviss's Weight History
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