Weigh In record (no journal entry) for 22 September 2022
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98.6 kg
Lost so far: 9.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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268 kcal
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Fat: 13.40g | Prot: 19.22g | Carbs: 26.49g.
Breakfast: Веселый Молочник Сметана 15%, Болгарский Перец, Пекинская Капуста, Вареное Яйцо, Помидоры, Огурец (с Кожурой), Грибы (Консервированные, без Жидкости). more...
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Gaining 1.0 kg a Week
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Natali197642's Weight History
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