Weigh In record (no journal entry) for 08 October 2014
|
59.9 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
1106 kcal
|
Fat: 44.14g | Prot: 34.69g | Carbs: 93.37g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Sutter Home Chardonnay, German Style Potato Salad, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Sutter Home Chardonnay. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|