Weigh In record (no journal entry) for 22 September 2022
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47.7 kg
Lost so far: 0.4 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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977 kcal
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Fat: 47.22g | Prot: 20.24g | Carbs: 122.94g.
Breakfast: Siantar Top Spix Soba, Roma Malkist Keju Tabur, Wall's Oreo Cookies & Cream. Lunch: Batagor Batagor. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Donat Dilapisi Gula. more...
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Losing 0.1 kg a Week
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cela ivania's Weight History
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