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D-77
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73 kg
Lost so far: 20.5 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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894 kcal
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Fat: 13.29g | Prot: 81.76g | Carbs: 113.56g.
Breakfast: 닭가슴살, 해표 더 고소한 김 재래김, 햇반 발아현미밥, 브로콜리, 황색 단피망. Snacks/Other: 사과, 닭가슴살, 파리바게트 마들렌. more...
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Losing 2.8 kg a Week
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zmbrella13's Weight History
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