Weigh In record (no journal entry) for 07 October 2014
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62 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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840 kcal
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Fat: 35.13g | Prot: 31.03g | Carbs: 101.37g.
Breakfast: Now Omega-3, Медовая Долина Мед Цветочный, Лимонный Сок, Льняное Масло, Овсяная Каша на Молоке. Lunch: Хлеб Бородинский, Суп Куриный с Вермишелью. Dinner: Простоквашино Кефир 1%. more...
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2136 kcal
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Exercise:
Shopping - 3 hours, Conditioning exercise (health club) - 45 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Kokokobana's Weight History
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