Weigh In record (no journal entry) for 21 September 2022
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2002 kcal
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Fat: 56.21g | Prot: 85.08g | Carbs: 290.28g.
Breakfast: ENA Colágeno, Aguila Chocolate Amargo 70% Cacao, Ajo, Arándanos Agrios Deshidratados, Silk Leche de Almendras sin Azucar, HTN USA Soy Protein, Café Cortado. Lunch: Arrollado Primavera, Pepino (Pelado), Palta, Santa Elena Kani Kama, Arroz Blanco (Grano Largo). Dinner: Coca-Cola Coca-Cola Zero, Mayonesa, Carne Asada, Pan Blanco, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Pan Blanco. Snacks/Other: Danette Crema Americana, Banana, Alfajor de Maicena, Café Cortado. more...
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Gaining 4.2 kg a Week
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Sebastian_72's Weight History
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