Weigh In record (no journal entry) for 21 September 2022
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1056 kcal
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Fat: 57.07g | Prot: 28.05g | Carbs: 109.85g.
Breakfast: Зеленый Листовой Салат, Комо Сыр Плавленный. Lunch: АТБ Ролини с Брынзой и Шпинатом. Dinner: Морковь по-Корейски. Snacks/Other: Hell Energy Енергетик, Кулиничи Хлеб Тостовый Европейский, Сарделька. more...
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Gaining 2.1 kg a Week
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electro_dedd's Weight History
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