Weigh In record (no journal entry) for 21 September 2022
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47.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1021 kcal
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Fat: 32.75g | Prot: 64.35g | Carbs: 119.10g.
Breakfast: Елисейский Картофель Запеченый, Ашан Вырезка Свиная, Бегемаг Манник. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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