Weigh In record (no journal entry) for 21 September 2022
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1327 kcal
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Fat: 54.96g | Prot: 57.81g | Carbs: 148.27g.
Breakfast: Café com Leite e Açúcar, Queijo Coalho, Ovo, Pão Francês. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Macaxeira Cozida. Snacks/Other: Nestlé Chocolate Classic Duo, Kiwi. more...
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Gaining 0.1 kg a Week
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BeatrizMalta's Weight History
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