Weigh In record (no journal entry) for 21 September 2022
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83 kg
Lost so far: 18.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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694 kcal
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Fat: 15.83g | Prot: 24.99g | Carbs: 116.67g.
Breakfast: Melón , Sandía. Lunch: Gamesa Saladitas , Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Kellogg's Special K +Pro Sabor Chocolate. more...
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Losing 4.2 kg a Week
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catb0ysm's Weight History
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