Weigh In record (no journal entry) for 21 September 2022
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2126 kcal
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Fat: 86.63g | Prot: 91.52g | Carbs: 246.51g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Gendai Hot Roll Philadelphia (6 Unidades), Maçã, Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos com Queijo, Ovo Frito sem Gordura. Lunch: Pepino (Descascado), Costela Bovina, Liv Up Risoto de Cogumelos . Dinner: Sopa de Legumes com Carne, Bauducco Fermentação Natural Pão Integral. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Sobremesa de Gelatina, Manteiga, Outback Pão Australiano, Natural One Suco de Laranja Integral . more...
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Gaining 0.2 kg a Week
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vivipeso's Weight History
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