Weigh In record (no journal entry) for 21 September 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
250 kcal
|
Fat: 5.61g | Prot: 6.44g | Carbs: 44.35g.
Breakfast: Laranja Pêra, 3 Corações Café Extra Forte, Pão na Chapa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris.ballet's Weight History
|