Weigh In record (no journal entry) for 21 September 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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781 kcal
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Fat: 38.90g | Prot: 25.15g | Carbs: 83.45g.
Breakfast: RIOBA Молоко 0,5%, Елисей Жульен с Курицей и Грибами в Тарталетке. Lunch: Суши Шоп Лапша Удон с Овощами . Afternoon Tea: Б.Ю. Александров Сырок Суфле. more...
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Losing 1.4 kg a Week
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tony_jaa's Weight History
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