Weigh In record (no journal entry) for 21 September 2022
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1724 kcal
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Fat: 63.94g | Prot: 32.04g | Carbs: 250.10g.
Breakfast: Братцы Вареники Вареники с Картофелем. Lunch: Снежный Городок Мороженое Полярник Ванильное. Dinner: Морковь, Snickers Сникерс, Слобода Майонез, Груша. more...
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Gaining 0.7 kg a Week
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