Weigh In record (no journal entry) for 17 September 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
477 kcal
|
Fat: 27.75g | Prot: 19.07g | Carbs: 41.28g.
Breakfast: Яйцо, Авокадо Авокадо Хасс, Самокат Хлеб Ржано-Зерновой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|