Weigh In record (no journal entry) for 19 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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513 kcal
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Fat: 27.00g | Prot: 37.54g | Carbs: 29.84g.
Breakfast: Яйцо, Швейцарский Сыр, Самокат Хлеб Домашний Белый, Стародворские Колбасы Ветчина Столичная Вязанка. more...
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steady weight
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