Weigh In record (no journal entry) for 21 September 2022
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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472 kcal
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Fat: 12.65g | Prot: 17.08g | Carbs: 74.94g.
Lunch: Сыр, Апельсиновый Сок, Семга Слабосоленая, Хлеб Черный, Сливочное Масло. more...
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Gaining 0.2 kg a Week
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kxllswxtchg's Weight History
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