Weigh In record (no journal entry) for 21 September 2022
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70.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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241 kcal
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Fat: 4.99g | Prot: 4.22g | Carbs: 44.59g.
Breakfast: Берестов А.C. Мёд Башкирхан Липовый, Вода, Каша Рисовая на Молоке. more...
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Gaining 2.5 kg a Week
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