Weigh In record (no journal entry) for 08 October 2014
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1016 kcal
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Fat: 12.37g | Prot: 100.07g | Carbs: 126.01g.
Breakfast: Céréal Crusca d'avena, Quaker Fiocchi d'avena, Granarolo Latte Scremato con Vitamine. Lunch: Frittelle di Patate, Carote, Sedano, Ki Lievito Alimentare in Scaglie, Salsa di Soia, Funghi, Zucca (senza Sale, in Scatola). Dinner: Albume d'uovo Cotto, Rio Mare Tonno al Naturale. Snacks/Other: Coop Tarallini Pugliesi, Vitasnella Yogurt 5 Cereali Fragola Kiwi, Sedano, Succo di Limone, Prugne, Fesa di Tacchino, Vitasnella Yogurt Magro Frutti di Bosco. more...
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steady weight
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eyturtle's Weight History
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