Weigh In record (no journal entry) for 21 September 2022
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82.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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409 kcal
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Fat: 13.24g | Prot: 25.69g | Carbs: 46.05g.
Breakfast: Коломенское Лаваш-Ролл, Му-У Молоко 2,5%, Умалат Сливочное Масло, Геркулес Монастырский, Ростагроэкспорт Творог 5%. more...
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steady weight
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viktoria310178's Weight History
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