Weigh In record (no journal entry) for 21 September 2022
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96.3 kg
Lost so far: 4.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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694 kcal
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Fat: 26.05g | Prot: 34.47g | Carbs: 82.55g.
Breakfast: Мёд, Гармония Сметана 20%, Творог 9%, Вареное Яйцо. Lunch: Fine Food Батончики Мюсли с Яблоком, Био Баланс Йогурт Злаки. Snacks/Other: Pikki Батончик Клюква-Кешью. more...
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Gaining 3.5 kg a Week
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Ekaterina02122005's Weight History
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