Weigh In record (no journal entry) for 21 September 2022
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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373 kcal
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Fat: 10.83g | Prot: 16.28g | Carbs: 53.97g.
Breakfast: Простоквашино Сметана 15%, Мастерица Сырники с Изюмом, Чай с Сахаром. more...
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Losing 0.4 kg a Week
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OksanaMars's Weight History
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