Weigh In record (no journal entry) for 21 September 2022
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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288 kcal
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Fat: 17.72g | Prot: 11.32g | Carbs: 21.39g.
Breakfast: Брест Литовск Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Хлебный Дом Батон Московский Нарезной, Большая Кружка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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daxadashka's Weight History
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