Weigh In record (no journal entry) for 21 September 2022
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67.7 kg
Lost so far: 34.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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368 kcal
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Fat: 12.27g | Prot: 42.25g | Carbs: 19.95g.
Breakfast: Кофе с Молоком, Вода. Lunch: Курица Вареная, Капуста Тушеная без Масла, Кофе с Молоком, Вода. more...
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Losing 0.7 kg a Week
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tesviza36's Weight History
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