Weigh In record (no journal entry) for 21 September 2022
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65 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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405 kcal
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Fat: 14.70g | Prot: 26.24g | Carbs: 39.53g.
Breakfast: Вареное Яйцо, Рис Отварной, Котлета Куриная. more...
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Losing 4.2 kg a Week
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dubovicki112233's Weight History
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