Weigh In record (no journal entry) for 21 September 2022
|
69.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
245 kcal
|
Fat: 9.37g | Prot: 7.28g | Carbs: 33.51g.
Breakfast: Миндаль Миндаль, Ого Хлебцы Хрустящие с Луком, Кофе с Молоком и Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|