Weigh In record (no journal entry) for 21 September 2022
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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468 kcal
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Fat: 23.74g | Prot: 30.27g | Carbs: 33.74g.
Breakfast: Данон Йогурт с Персиком 2,9%, Белый Город Молоко 2,5%. Lunch: Домик в деревне Творог Мягкий 5,5%, Вараксино Яйцо, Белый Город Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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Alena120901's Weight History
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