Weigh In record (no journal entry) for 07 October 2014
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1394 kcal
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Fat: 27.13g | Prot: 87.17g | Carbs: 197.44g.
Breakfast: Potato Chips (Salted). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Arroz Con Gandules. Dinner: Cream Of Wheat made with Milk. more...
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Losing 0.1 kg a Week
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Maribelr20's Weight History
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