Weigh In record (no journal entry) for 21 September 2022
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91.3 kg
Lost so far: 5.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1503 kcal
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Fat: 45.30g | Prot: 75.88g | Carbs: 206.21g.
Breakfast: Tahu Goreng, Stroberi, Wortel, Pisang, Gula Pasir, Susu Kedelai. Lunch: Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Bakso, Bamboe Bumbu Bali, Telur Rebus, Sohun. Dinner: Pisang, Frisian Flag Susu Uht Full Cream, Telur Goreng, Nasi Goreng, Natlab Soy Isolate Green Tea. Snacks/Other: Roma Wafello Choco Blast. more...
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Losing 3.2 kg a Week
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Anggraini siswi's Weight History
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