Weigh In record (no journal entry) for 21 September 2022
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86.4 kg
Lost so far: 10.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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348 kcal
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Fat: 11.14g | Prot: 12.75g | Carbs: 48.33g.
Breakfast: Fried Egg, Quaker Quick Cooking Oatmeal. more...
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Losing 1.1 kg a Week
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lilouvelee_'s Weight History
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