Weigh In record (no journal entry) for 15 September 2014
|
88.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
2614 kcal
|
Fat: 64.39g | Prot: 428.25g | Carbs: 75.90g.
Breakfast: Фундук, Творог 5%. Lunch: От Мартина Семечки Отборные, Огурец (с Кожурой), Куриное Филе. Snacks/Other: SAN Изолят, Optimum Nutrition Казеин. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|