Weigh In record (no journal entry) for 10 September 2014
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88 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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2865 kcal
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Fat: 105.31g | Prot: 387.58g | Carbs: 96.61g.
Breakfast: Фундук, Банан, Творог 5%. Lunch: Куриный Суп Лапша, Фландерр Тилапия Филе Мороженое. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: SAN Изолят, Optimum Nutrition Казеин. more...
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Losing 3.5 kg a Week
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