Weigh In record (no journal entry) for 20 September 2022
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47.7 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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219 kcal
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Fat: 4.54g | Prot: 9.46g | Carbs: 37.92g.
Breakfast: Травяной Чай, Банан. Lunch: Оливье с Курицей. more...
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Losing 0.0 kg a Week
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toshishi's Weight History
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