sexynyasha666's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

36 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

1947 kcal

Fat: 91.34g | Prot: 82.78g | Carbs: 195.68g. Breakfast: Чай с Сахаром, Шашлык из Баранины, Бутерброд с Колбасой. Lunch: Шашлык из Баранины. Dinner: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Драники. Snacks/Other: Коммунарка Любимая Аленка. more...

1137 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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sexynyasha666's Journal, 28 Aug 22

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