Weigh In record (no journal entry) for 20 September 2022
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64.7 kg
Lost so far: 20.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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458 kcal
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Fat: 18.04g | Prot: 34.66g | Carbs: 38.89g.
Breakfast: Вареное Яйцо, Дижонская Горчица, Простоквашино Творог Мягкий 0,1%, Первая Свежесть Наггетсы Куриные , Томатная Паста, Покровский Хлеб Лаваш Армянский. more...
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Losing 3.6 kg a Week
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кот кокос_'s Weight History
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