Weigh In record (no journal entry) for 20 September 2022
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1001 kcal
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Fat: 43.96g | Prot: 37.01g | Carbs: 71.89g.
Breakfast: Sveza Брынза. Lunch: Нескафе Кофе с Молоком без Сахара , Leffe Пиво Светлое, От Мартина Семечки Отборные с Морской Солью. Dinner: Зеленый Чай, Манная Каша на Молоке. more...
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Losing 0.4 kg a Week
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marina8888888888's Weight History
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