Weigh In record (no journal entry) for 20 September 2022
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91.2 kg
Lost so far: 53.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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515 kcal
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Fat: 17.74g | Prot: 49.04g | Carbs: 38.10g.
Lunch: Seara Empanado Recheado de Presunto e Queijo. Dinner: Pão Integral. Snacks/Other: Frango Desfiado. more...
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Gaining 1.2 kg a Week
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Julimar Henrique's Weight History
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