Weigh In record (no journal entry) for 20 September 2022
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72 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1622 kcal
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Fat: 51.14g | Prot: 116.23g | Carbs: 180.26g.
Breakfast: Pesca Noce, Conad Mandorle Pelate, Parmalat Latte, Corn Flakes, Fesa di Tacchino, Pane Integrale, Pomodori. Lunch: Lattuga a Foglia Verde, Pane Integrale, Ricotta. Dinner: Pane Integrale, Pomodori, Petto di Pollo. Snacks/Other: Anacardi, Banana, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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Gaining 1.6 kg a Week
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Antoniomarchese's Weight History
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