Weigh In record (no journal entry) for 20 September 2022
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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212 kcal
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Fat: 11.61g | Prot: 19.92g | Carbs: 5.72g.
Breakfast: Куриная Грудка. Lunch: Тефтели. more...
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Losing 2.8 kg a Week
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Anka- srilanka's Weight History
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