Weigh In record (no journal entry) for 20 September 2022
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53.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1513 kcal
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Fat: 46.00g | Prot: 51.70g | Carbs: 142.86g.
Dinner: Heineken Bière, Desperados Desperados, McDonald's McFirst Poulet Ranch, McDonald's Big Mac. more...
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Gaining 1.1 kg a Week
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Nina13131313's Weight History
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