Weigh In record (no journal entry) for 20 September 2022
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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781 kcal
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Fat: 44.33g | Prot: 26.37g | Carbs: 73.71g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Жареная Картошка. Lunch: Яндекс Лавка Оливье с Курицей, Чай, Борщ с Курицей. more...
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Gaining 1.7 kg a Week
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zlati.mila's Weight History
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